Workouts that adaptto how you feel
AI coaching for athletes who train smart
Get personalized workouts that adjust to your energy, recovery, and goals—designed in seconds by AI
Built for your
lifestyle
Instantly adaptive
Tell your coach how you feel before each session. The AI adjusts intensity, volume, and exercises in real-time.
Goal-focused programming
Whether building strength, muscle, or endurance—your workouts align with your objectives.
Smart progress tracking
AI learns from every workout to optimize your training and predict plateaus before they happen.
Built for real workouts
Improve as you go
From chat to
workout in seconds
Share how you feel
Before your workout, have a quick conversation. 'Feeling sore from leg day' or 'Full energy, let's crush it.' The AI understands context.
Get your personalized plan
Receive a workout tailored to your state, goals, and history. Every exercise, set, and rep count is optimized for today—not a generic template.
Train and improve
Log your sets as you go. The AI learns your patterns, predicts your capabilities, and designs even better workouts tomorrow.
Ready to train
smarter?
Join thousands of athletes who get better results with AI-powered coaching
Make your account for free today!